VEGAN KUNG PAO CHICKEN vs TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE
Nutrition comparison per 100 g serving
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VEGAN KUNG PAO CHICKEN wins in 5 out of 10 nutrient categories
VEGAN KUNG PAO CHICKEN: 5
vs
TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE: 4
(1 ties)
Overview
| Nutrient | VEGAN KUNG PAO CHICKEN | TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE | Winner |
|---|---|---|---|
| Calories | 310 cal | 131 cal | |
| Protein | 18.3 g | 9.6 g | |
| Carbs | 21.1 g | 12.1 g | |
| Fat | 18.3 g | 5.0 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN KUNG PAO CHICKEN | TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 25 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 103 MG | 60 MG | |
| Sodium, Na | 852 MG | 387 MG |