VEGAN KUNG PAO CHICKEN vs GARDEIN
Nutrition comparison per 100 g serving
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GARDEIN wins in 6 out of 11 nutrient categories
VEGAN KUNG PAO CHICKEN: 4
vs
GARDEIN: 6
(1 ties)
Overview
| Nutrient | VEGAN KUNG PAO CHICKEN | GARDEIN | Winner |
|---|---|---|---|
| Calories | 310 cal | 187 cal | |
| Protein | 18.3 g | 15.3 g | |
| Carbs | 21.1 g | 14 g | |
| Fat | 18.3 g | 8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN KUNG PAO CHICKEN | GARDEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | VEGAN KUNG PAO CHICKEN | GARDEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 27 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 852 MG | 393 MG |