VEGAN KALE vs TOMATO & BASIL PREMIUM PASTA SAUCE
Nutrition comparison per 100 g serving
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VEGAN KALE wins in 6 out of 10 nutrient categories
VEGAN KALE: 6
vs
TOMATO & BASIL PREMIUM PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | VEGAN KALE | TOMATO & BASIL PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 75 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 6.7 g | 7.5 g | |
| Fat | 30 g | 4.2 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN KALE | TOMATO & BASIL PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 21 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 767 MG | 267 MG |