VEGAN KALE vs PRESTIGE PREMIUM PASTA SAUCE
Nutrition comparison per 100 g serving
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VEGAN KALE wins in 6 out of 10 nutrient categories
VEGAN KALE: 6
vs
PRESTIGE PREMIUM PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | VEGAN KALE | PRESTIGE PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 62 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 6.7 g | 8.9 g | |
| Fat | 30 g | 1.8 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN KALE | PRESTIGE PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | VEGAN KALE | PRESTIGE PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 18 MG | |
| Iron, Fe | 3.3 MG | 0.3 MG | |
| Sodium, Na | 767 MG | 292 MG |