VEGAN JERKY vs ENERGY SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGAN JERKY: 5
vs
ENERGY SNACK: 5
(1 ties)
Overview
| Nutrient | VEGAN JERKY | ENERGY SNACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN JERKY | ENERGY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | VEGAN JERKY | ENERGY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 821 MG | 143 MG |