VEGAN HARVEST HANDMADE vs FIVE CHEESE PIZZA
Nutrition comparison per 100 g serving
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FIVE CHEESE PIZZA wins in 6 out of 11 nutrient categories
VEGAN HARVEST HANDMADE: 4
vs
FIVE CHEESE PIZZA: 6
(1 ties)
Overview
| Nutrient | VEGAN HARVEST HANDMADE | FIVE CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 179 cal | 200 cal | |
| Protein | 4.1 g | 7.8 g | |
| Carbs | 26.2 g | 28.7 g | |
| Fat | 6.2 g | 5.2 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN HARVEST HANDMADE | FIVE CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | VEGAN HARVEST HANDMADE | FIVE CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 130 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 448 MG | 504 MG |