VEGAN GARLIC CREAM CHEESE STYLE SPREAD vs SEA SALT + BLACK PEPPER BAGEL CRISPS
Nutrition comparison per 100 g serving
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SEA SALT + BLACK PEPPER BAGEL CRISPS wins in 5 out of 12 nutrient categories
VEGAN GARLIC CREAM CHEESE STYLE SPREAD: 2
vs
SEA SALT + BLACK PEPPER BAGEL CRISPS: 5
(5 ties)
Overview
| Nutrient | VEGAN GARLIC CREAM CHEESE STYLE SPREAD | SEA SALT + BLACK PEPPER BAGEL CRISPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 14.3 g | 64.3 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN GARLIC CREAM CHEESE STYLE SPREAD | SEA SALT + BLACK PEPPER BAGEL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN GARLIC CREAM CHEESE STYLE SPREAD | SEA SALT + BLACK PEPPER BAGEL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 929 MG |