VEGAN GARLIC CREAM CHEESE STYLE SPREAD vs AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES
Nutrition comparison per 100 g serving
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AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES wins in 5 out of 12 nutrient categories
VEGAN GARLIC CREAM CHEESE STYLE SPREAD: 0
vs
AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES: 5
(7 ties)
Overview
| Nutrient | VEGAN GARLIC CREAM CHEESE STYLE SPREAD | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 238 cal | |
| Protein | 0 g | 19.1 g | |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN GARLIC CREAM CHEESE STYLE SPREAD | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN GARLIC CREAM CHEESE STYLE SPREAD | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 1,667 MG |