VEGAN FISH SAUCE vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 5 out of 10 nutrient categories
VEGAN FISH SAUCE: 4
vs
WEIS: 5
(1 ties)
Overview
| Nutrient | VEGAN FISH SAUCE | WEIS | Winner |
|---|---|---|---|
| Calories | 50 cal | 99 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 9.3 g | 2.7 g | |
| Fat | 0.7 g | 9.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN FISH SAUCE | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | VEGAN FISH SAUCE | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 8,840 MG | 355 MG |