VEGAN FISH SAUCE vs HERDEZ
Nutrition comparison per 100 g serving
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VEGAN FISH SAUCE wins in 5 out of 10 nutrient categories
VEGAN FISH SAUCE: 5
vs
HERDEZ: 1
(4 ties)
Overview
| Nutrient | VEGAN FISH SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Calories | 50 cal | 97 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 9.3 g | 12.9 g | |
| Fat | 0.7 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN FISH SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN FISH SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 8,840 MG | 516 MG |