VEGAN FINE SHRED PIZZA BLEND vs COTIJA AUTHENTIC MEXICAN STYLE AGED NATURAL GRATED CHEESE
Nutrition comparison per 100 g serving
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COTIJA AUTHENTIC MEXICAN STYLE AGED NATURAL GRATED CHEESE wins in 4 out of 12 nutrient categories
VEGAN FINE SHRED PIZZA BLEND: 3
vs
COTIJA AUTHENTIC MEXICAN STYLE AGED NATURAL GRATED CHEESE: 4
(5 ties)
Overview
| Nutrient | VEGAN FINE SHRED PIZZA BLEND | COTIJA AUTHENTIC MEXICAN STYLE AGED NATURAL GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 25 g | 0 g | |
| Fat | 25 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN FINE SHRED PIZZA BLEND | COTIJA AUTHENTIC MEXICAN STYLE AGED NATURAL GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN FINE SHRED PIZZA BLEND | COTIJA AUTHENTIC MEXICAN STYLE AGED NATURAL GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 640 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,700 MG |