VEGAN EGG ROLL WRAPS vs SOURDOUGH OLD FASHIONED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH OLD FASHIONED BREAD wins in 5 out of 11 nutrient categories
VEGAN EGG ROLL WRAPS: 3
vs
SOURDOUGH OLD FASHIONED BREAD: 5
(3 ties)
Overview
| Nutrient | VEGAN EGG ROLL WRAPS | SOURDOUGH OLD FASHIONED BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 256 cal | |
| Protein | 7.4 g | 11.6 g | |
| Carbs | 51.9 g | 48.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN EGG ROLL WRAPS | SOURDOUGH OLD FASHIONED BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN EGG ROLL WRAPS | SOURDOUGH OLD FASHIONED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 112 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 93 MG | 72 MG | |
| Sodium, Na | 519 MG | 465 MG |