VEGAN DREAM vs CHEDDAR SNACK MIX
Nutrition comparison per 100 g serving
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VEGAN DREAM wins in 8 out of 16 nutrient categories
VEGAN DREAM: 8
vs
CHEDDAR SNACK MIX: 6
(2 ties)
Overview
| Nutrient | VEGAN DREAM | CHEDDAR SNACK MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 433 cal | |
| Protein | 46.4 g | 6.7 g | |
| Carbs | 28.6 g | 73.3 g | |
| Fat | 3.6 g | 11.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN DREAM | CHEDDAR SNACK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 128.6 MG | 0 MG |
Minerals
| Mineral | VEGAN DREAM | CHEDDAR SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 6 MG | |
| Sodium, Na | 1,929 MG | 733 MG | |
| Zinc, Zn | 0 MG | 1 MG |