VEGAN DILL PICKLE ORGANIC POPCORN vs CARAMEL POPCORN
Nutrition comparison per 100 g serving
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VEGAN DILL PICKLE ORGANIC POPCORN wins in 6 out of 12 nutrient categories
VEGAN DILL PICKLE ORGANIC POPCORN: 6
vs
CARAMEL POPCORN: 3
(3 ties)
Overview
| Nutrient | VEGAN DILL PICKLE ORGANIC POPCORN | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 367 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 57.1 g | 76.7 g | |
| Fat | 21.4 g | 6.7 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN DILL PICKLE ORGANIC POPCORN | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN DILL PICKLE ORGANIC POPCORN | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 821 MG | 633 MG |