VEGAN CREAMERY vs BEEF POT PIE
Nutrition comparison per 100 g serving
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VEGAN CREAMERY wins in 6 out of 11 nutrient categories
VEGAN CREAMERY: 6
vs
BEEF POT PIE: 4
(1 ties)
Overview
| Nutrient | VEGAN CREAMERY | BEEF POT PIE | Winner |
|---|---|---|---|
| Calories | 154 cal | 194 cal | |
| Protein | 4.5 g | 9.3 g | |
| Carbs | 18.0 g | 14.1 g | |
| Fat | 6.4 g | 11.0 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CREAMERY | BEEF POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | VEGAN CREAMERY | BEEF POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 9 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 410 MG | 189 MG |