VEGAN CITRUS SPARERIB CUTLETS vs PATE WITH GOOSE
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN CITRUS SPARERIB CUTLETS wins in 5 out of 11 nutrient categories
VEGAN CITRUS SPARERIB CUTLETS: 5
vs
PATE WITH GOOSE: 4
(2 ties)
Overview
| Nutrient | VEGAN CITRUS SPARERIB CUTLETS | PATE WITH GOOSE | Winner |
|---|---|---|---|
| Calories | 345 cal | 339 cal | |
| Protein | 16.9 g | 14.3 g | |
| Carbs | 29.6 g | 1.8 g | |
| Fat | 18.3 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CITRUS SPARERIB CUTLETS | PATE WITH GOOSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | VEGAN CITRUS SPARERIB CUTLETS | PATE WITH GOOSE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 852 MG | 411 MG |