VEGAN CINNAMON TOAST MUFFINS vs MINI CREAM CHEESE CROISSAINTS
Nutrition comparison per 100 g serving
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MINI CREAM CHEESE CROISSAINTS wins in 5 out of 12 nutrient categories
VEGAN CINNAMON TOAST MUFFINS: 4
vs
MINI CREAM CHEESE CROISSAINTS: 5
(3 ties)
Overview
| Nutrient | VEGAN CINNAMON TOAST MUFFINS | MINI CREAM CHEESE CROISSAINTS | Winner |
|---|---|---|---|
| Calories | 315 cal | 333 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 53.3 g | 35.7 g | |
| Fat | 9.8 g | 16.7 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CINNAMON TOAST MUFFINS | MINI CREAM CHEESE CROISSAINTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN CINNAMON TOAST MUFFINS | MINI CREAM CHEESE CROISSAINTS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 143 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 272 MG | 286 MG |