VEGAN CHOCOLATE FROZEN DESSERT vs AMY'S
Nutrition comparison per 100 g serving
Ad 468x60
AMY'S wins in 5 out of 12 nutrient categories
VEGAN CHOCOLATE FROZEN DESSERT: 4
vs
AMY'S: 5
(3 ties)
Overview
| Nutrient | VEGAN CHOCOLATE FROZEN DESSERT | AMY'S | Winner |
|---|---|---|---|
| Calories | 225 cal | 220 cal | |
| Protein | 1.6 g | 2 g | |
| Carbs | 43.0 g | 20 g | |
| Fat | 5.4 g | 15 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHOCOLATE FROZEN DESSERT | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN CHOCOLATE FROZEN DESSERT | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 14 MG | 75 MG |