VEGAN CHOCOLATE CHIP COOKIES vs QUAKER
Nutrition comparison per 100 g serving
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QUAKER wins in 5 out of 12 nutrient categories
VEGAN CHOCOLATE CHIP COOKIES: 4
vs
QUAKER: 5
(3 ties)
Overview
| Nutrient | VEGAN CHOCOLATE CHIP COOKIES | QUAKER | Winner |
|---|---|---|---|
| Calories | 500 cal | 447 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 67.9 g | 65.8 g | |
| Fat | 25 g | 18.4 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHOCOLATE CHIP COOKIES | QUAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN CHOCOLATE CHIP COOKIES | QUAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 211 MG | |
| Iron, Fe | 4.6 MG | 1.0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 786 MG | 329 MG |