VEGAN CHILI MAC & CHEEZE vs COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
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VEGAN CHILI MAC & CHEEZE wins in 5 out of 11 nutrient categories
VEGAN CHILI MAC & CHEEZE: 5
vs
COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE: 4
(2 ties)
Overview
| Nutrient | VEGAN CHILI MAC & CHEEZE | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 149 cal | 151 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 19.6 g | 19.0 g | |
| Fat | 6.3 g | 4.9 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHILI MAC & CHEEZE | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN CHILI MAC & CHEEZE | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 122 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 361 MG | 302 MG |