VEGAN CHILI MAC & CHEEZE vs BEEF CHILI WITH RED BEANS
Nutrition comparison per 100 g serving
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BEEF CHILI WITH RED BEANS wins in 6 out of 11 nutrient categories
VEGAN CHILI MAC & CHEEZE: 3
vs
BEEF CHILI WITH RED BEANS: 6
(2 ties)
Overview
| Nutrient | VEGAN CHILI MAC & CHEEZE | BEEF CHILI WITH RED BEANS | Winner |
|---|---|---|---|
| Calories | 149 cal | 198 cal | |
| Protein | 0 g | 13.2 g | |
| Carbs | 19.6 g | 19.8 g | |
| Fat | 6.3 g | 5.8 g | |
| Fiber | 1.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHILI MAC & CHEEZE | BEEF CHILI WITH RED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN CHILI MAC & CHEEZE | BEEF CHILI WITH RED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 361 MG | 632 MG |