VEGAN CHILI GARLIC SAUCE vs OKONOMI SAUCE
Nutrition comparison per 100 g serving
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OKONOMI SAUCE wins in 3 out of 12 nutrient categories
VEGAN CHILI GARLIC SAUCE: 1
vs
OKONOMI SAUCE: 3
(8 ties)
Overview
| Nutrient | VEGAN CHILI GARLIC SAUCE | OKONOMI SAUCE | Winner |
|---|---|---|---|
| Calories | 112 cal | 111 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 32.5 g | 27.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHILI GARLIC SAUCE | OKONOMI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN CHILI GARLIC SAUCE | OKONOMI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 2,056 MG |