VEGAN CHICKEN STYLE POT PIE vs CHICKEN WITH PASTA
Nutrition comparison per 100 g serving
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CHICKEN WITH PASTA wins in 7 out of 12 nutrient categories
VEGAN CHICKEN STYLE POT PIE: 3
vs
CHICKEN WITH PASTA: 7
(2 ties)
Overview
| Nutrient | VEGAN CHICKEN STYLE POT PIE | CHICKEN WITH PASTA | Winner |
|---|---|---|---|
| Calories | 230 cal | 135 cal | |
| Protein | 4.2 g | 6.1 g | |
| Carbs | 23.3 g | 22.4 g | |
| Fat | 11.0 g | 2.2 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHICKEN STYLE POT PIE | CHICKEN WITH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN CHICKEN STYLE POT PIE | CHICKEN WITH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 212 MG | 221 MG |