VEGAN CHICKEN DRUMSTICKS vs VEGGIE PATTIES
Nutrition comparison per 100 g serving
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VEGGIE PATTIES wins in 5 out of 11 nutrient categories
VEGAN CHICKEN DRUMSTICKS: 3
vs
VEGGIE PATTIES: 5
(3 ties)
Overview
| Nutrient | VEGAN CHICKEN DRUMSTICKS | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calories | 204 cal | 197 cal | |
| Protein | 15.5 g | 16.9 g | |
| Carbs | 9.9 g | 19.7 g | |
| Fat | 11.3 g | 6.3 g | |
| Fiber | 4.2 g | 4.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHICKEN DRUMSTICKS | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN CHICKEN DRUMSTICKS | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 28 MG | |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Potassium, K | 75 MG | 282 MG | |
| Sodium, Na | 437 MG | 606 MG |