VEGAN CHICKEN BIG BOWL OF NOODLES vs WHITE BEAN & KALE ORGANIC SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGAN CHICKEN BIG BOWL OF NOODLES: 5
vs
WHITE BEAN & KALE ORGANIC SOUP: 5
(1 ties)
Overview
| Nutrient | VEGAN CHICKEN BIG BOWL OF NOODLES | WHITE BEAN & KALE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 342 cal | 45 cal | |
| Protein | 11.4 g | 1.6 g | |
| Carbs | 71.1 g | 8.2 g | |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 6.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHICKEN BIG BOWL OF NOODLES | WHITE BEAN & KALE ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | VEGAN CHICKEN BIG BOWL OF NOODLES | WHITE BEAN & KALE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 1,447 MG | 196 MG |