VEGAN CHEESE PIZZA vs CHEESY GARLIC FRENCH BREAD PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGAN CHEESE PIZZA: 5
vs
CHEESY GARLIC FRENCH BREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | VEGAN CHEESE PIZZA | CHEESY GARLIC FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 188 cal | 301 cal | |
| Protein | 2.7 g | 9.8 g | |
| Carbs | 25.9 g | 33.3 g | |
| Fat | 8.0 g | 13.8 g | |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHEESE PIZZA | CHEESY GARLIC FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | VEGAN CHEESE PIZZA | CHEESY GARLIC FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 154 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 339 MG | 398 MG |