VEGAN CHEESE KALE CHIPS vs JICA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
VEGAN CHEESE KALE CHIPS: 5
vs
JICA CHIPS: 5
(1 ties)
Overview
| Nutrient | VEGAN CHEESE KALE CHIPS | JICA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 423 cal | |
| Protein | 25 g | 7.7 g | |
| Carbs | 42.9 g | 73.1 g | |
| Fat | 35.7 g | 9.6 g | |
| Fiber | 14.3 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHEESE KALE CHIPS | JICA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | VEGAN CHEESE KALE CHIPS | JICA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 231 MG | |
| Iron, Fe | 25.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 615 MG | |
| Sodium, Na | 643 MG | 481 MG |