VEGAN CHEDDAR FLAVOR SQUARES vs TOAST FOR CHEESE WITH FESTIVE SPICED FRUITS & PECANS
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN CHEDDAR FLAVOR SQUARES wins in 5 out of 10 nutrient categories
VEGAN CHEDDAR FLAVOR SQUARES: 5
vs
TOAST FOR CHEESE WITH FESTIVE SPICED FRUITS & PECANS: 3
(2 ties)
Overview
| Nutrient | VEGAN CHEDDAR FLAVOR SQUARES | TOAST FOR CHEESE WITH FESTIVE SPICED FRUITS & PECANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 402 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 60.7 g | 62.4 g | |
| Fat | 17.9 g | 9.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN CHEDDAR FLAVOR SQUARES | TOAST FOR CHEESE WITH FESTIVE SPICED FRUITS & PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 0 MG |