VEGAN CHEDDAR FLAVOR SQUARES vs DELECTABLES BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN CHEDDAR FLAVOR SQUARES wins in 5 out of 11 nutrient categories
VEGAN CHEDDAR FLAVOR SQUARES: 5
vs
DELECTABLES BAKED SNACK CRACKERS: 3
(3 ties)
Overview
| Nutrient | VEGAN CHEDDAR FLAVOR SQUARES | DELECTABLES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHEDDAR FLAVOR SQUARES | DELECTABLES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN CHEDDAR FLAVOR SQUARES | DELECTABLES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,000 MG | 964 MG |