VEGAN CHEDDAR CASSAVA ROOT CHIPS vs SOUR CREAM & ONION OVEN BAKED RICE CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGAN CHEDDAR CASSAVA ROOT CHIPS: 4
vs
SOUR CREAM & ONION OVEN BAKED RICE CRISPS: 4
(3 ties)
Overview
| Nutrient | VEGAN CHEDDAR CASSAVA ROOT CHIPS | SOUR CREAM & ONION OVEN BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 25 g | 17.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHEDDAR CASSAVA ROOT CHIPS | SOUR CREAM & ONION OVEN BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN CHEDDAR CASSAVA ROOT CHIPS | SOUR CREAM & ONION OVEN BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 36 MG | |
| Iron, Fe | 7.1 MG | 0.4 MG | |
| Potassium, K | 464 MG | 179 MG | |
| Sodium, Na | 679 MG | 714 MG |