VEGAN CHEDDAR CASSAVA ROOT CHIPS vs SESAME HONEY STICKS
Nutrition comparison per 100 g serving
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VEGAN CHEDDAR CASSAVA ROOT CHIPS wins in 5 out of 12 nutrient categories
VEGAN CHEDDAR CASSAVA ROOT CHIPS: 5
vs
SESAME HONEY STICKS: 4
(3 ties)
Overview
| Nutrient | VEGAN CHEDDAR CASSAVA ROOT CHIPS | SESAME HONEY STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHEDDAR CASSAVA ROOT CHIPS | SESAME HONEY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN CHEDDAR CASSAVA ROOT CHIPS | SESAME HONEY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 143 MG | |
| Iron, Fe | 7.1 MG | 5.1 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,179 MG |