VEGAN CARAMELIZED ONION CREAM CHEESE STYLE SPREAD vs MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK
Nutrition comparison per 100 g serving
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MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK wins in 6 out of 11 nutrient categories
VEGAN CARAMELIZED ONION CREAM CHEESE STYLE SPREAD: 1
vs
MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK: 6
(4 ties)
Overview
| Nutrient | VEGAN CARAMELIZED ONION CREAM CHEESE STYLE SPREAD | MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CARAMELIZED ONION CREAM CHEESE STYLE SPREAD | MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN CARAMELIZED ONION CREAM CHEESE STYLE SPREAD | MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 571 MG | 607 MG |