VEGAN CARAMELIZED ONION CREAM CHEESE STYLE SPREAD vs GARLIC & HERBS SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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GARLIC & HERBS SOFT SPREADABLE CHEESE wins in 5 out of 12 nutrient categories
VEGAN CARAMELIZED ONION CREAM CHEESE STYLE SPREAD: 2
vs
GARLIC & HERBS SOFT SPREADABLE CHEESE: 5
(5 ties)
Overview
| Nutrient | VEGAN CARAMELIZED ONION CREAM CHEESE STYLE SPREAD | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 348 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 10.7 g | 8.7 g | |
| Fat | 28.6 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CARAMELIZED ONION CREAM CHEESE STYLE SPREAD | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN CARAMELIZED ONION CREAM CHEESE STYLE SPREAD | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 609 MG |