VEGAN BUTTERNUT SQUASH BISQUE vs INSTANT ORGANIC MISO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN BUTTERNUT SQUASH BISQUE wins in 5 out of 12 nutrient categories
VEGAN BUTTERNUT SQUASH BISQUE: 5
vs
INSTANT ORGANIC MISO SOUP: 4
(3 ties)
Overview
| Nutrient | VEGAN BUTTERNUT SQUASH BISQUE | INSTANT ORGANIC MISO SOUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 312 cal | |
| Protein | 1.3 g | 12.5 g | |
| Carbs | 13 g | 37.5 g | |
| Fat | 4.0 g | 6.3 g | |
| Fiber | 1.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN BUTTERNUT SQUASH BISQUE | INSTANT ORGANIC MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN BUTTERNUT SQUASH BISQUE | INSTANT ORGANIC MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 167 MG | 375 MG | |
| Sodium, Na | 233 MG | 7,375 MG |