VEGAN BREADED CHICKEN NUGGETS vs LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS
Nutrition comparison per 100 g serving
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VEGAN BREADED CHICKEN NUGGETS wins in 5 out of 11 nutrient categories
VEGAN BREADED CHICKEN NUGGETS: 5
vs
LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS: 4
(2 ties)
Overview
| Nutrient | VEGAN BREADED CHICKEN NUGGETS | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Calories | 167 cal | 154 cal | |
| Protein | 12.5 g | 10.3 g | |
| Carbs | 12.5 g | 12 g | |
| Fat | 6.3 g | 7.4 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN BREADED CHICKEN NUGGETS | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN BREADED CHICKEN NUGGETS | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 23 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 417 MG | 360 MG |