VEGAN BREADED CHICKEN NUGGETS vs BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES wins in 6 out of 12 nutrient categories
VEGAN BREADED CHICKEN NUGGETS: 3
vs
BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES: 6
(3 ties)
Overview
| Nutrient | VEGAN BREADED CHICKEN NUGGETS | BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 167 cal | 184 cal | |
| Protein | 12.5 g | 23.7 g | |
| Carbs | 12.5 g | 13.2 g | |
| Fat | 6.3 g | 7.9 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN BREADED CHICKEN NUGGETS | BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN BREADED CHICKEN NUGGETS | BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 242 MG | 526 MG | |
| Sodium, Na | 417 MG | 684 MG |