VEGAN BLUEBERRY MUFFIN PROTEIN OVERNIGHT OATS vs OLD FASHIONED OATS
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN BLUEBERRY MUFFIN PROTEIN OVERNIGHT OATS wins in 6 out of 11 nutrient categories
VEGAN BLUEBERRY MUFFIN PROTEIN OVERNIGHT OATS: 6
vs
OLD FASHIONED OATS: 3
(2 ties)
Overview
| Nutrient | VEGAN BLUEBERRY MUFFIN PROTEIN OVERNIGHT OATS | OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Calories | 372 cal | 375 cal | |
| Protein | 25.6 g | 12.5 g | |
| Carbs | 55.1 g | 65 g | |
| Fat | 6.4 g | 7.5 g | |
| Fiber | 11.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN BLUEBERRY MUFFIN PROTEIN OVERNIGHT OATS | OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN BLUEBERRY MUFFIN PROTEIN OVERNIGHT OATS | OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 256 MG | 0 MG |