VEGAN BLACK PEPPER STEAKS vs MEATLESS PLANT-BASED BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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VEGAN BLACK PEPPER STEAKS wins in 5 out of 10 nutrient categories
VEGAN BLACK PEPPER STEAKS: 5
vs
MEATLESS PLANT-BASED BREAKFAST PATTIES: 4
(1 ties)
Overview
| Nutrient | VEGAN BLACK PEPPER STEAKS | MEATLESS PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 268 cal | 105 cal | |
| Protein | 18.3 g | 15.8 g | |
| Carbs | 15.5 g | 10.5 g | |
| Fat | 14.8 g | 2.6 g | |
| Fiber | 4.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN BLACK PEPPER STEAKS | MEATLESS PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 79 MG | 289 MG | |
| Sodium, Na | 761 MG | 605 MG |