VEGAN BLACK BEAN & CHEEZE ENCHILADA vs CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES
Nutrition comparison per 100 g serving
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CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES wins in 5 out of 10 nutrient categories
VEGAN BLACK BEAN & CHEEZE ENCHILADA: 4
vs
CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES: 5
(1 ties)
Overview
| Nutrient | VEGAN BLACK BEAN & CHEEZE ENCHILADA | CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES | Winner |
|---|---|---|---|
| Calories | 137 cal | 132 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 17.7 g | 11.0 g | |
| Fat | 5.9 g | 7.3 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN BLACK BEAN & CHEEZE ENCHILADA | CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 91 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 165 MG | 210 MG | |
| Sodium, Na | 349 MG | 288 MG |