VEGAN BEEF BIG BOWL OF NOODLES vs BEEF BARLEY SOUP
Nutrition comparison per 100 g serving
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VEGAN BEEF BIG BOWL OF NOODLES wins in 7 out of 10 nutrient categories
VEGAN BEEF BIG BOWL OF NOODLES: 7
vs
BEEF BARLEY SOUP: 2
(1 ties)
Overview
| Nutrient | VEGAN BEEF BIG BOWL OF NOODLES | BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 342 cal | 53 cal | |
| Protein | 11.4 g | 3.5 g | |
| Carbs | 71.9 g | 6.0 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 6.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN BEEF BIG BOWL OF NOODLES | BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 9 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 158 MG | 116 MG | |
| Sodium, Na | 1,404 MG | 229 MG |