Vegan Bean and Green Chile Burrito IW vs Sandwich
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Vegan Bean and Green Chile Burrito IW: 5
vs
Sandwich: 5
(2 ties)
Overview
| Nutrient | Vegan Bean and Green Chile Burrito IW | Sandwich | Winner |
|---|---|---|---|
| Calories | 207 cal | 270 cal | |
| Protein | 10.1 g | 12.4 g | |
| Carbs | 32.2 g | 29.2 g | |
| Fat | 4.4 g | 12.4 g | |
| Fiber | 6.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Vegan Bean and Green Chile Burrito IW | Sandwich | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Vegan Bean and Green Chile Burrito IW | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 247 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 452 MG | 483 MG | |
| Sodium, Na | 342 MG | 494 MG |