VEGAN BASIL PESTO vs POMODORO BASILICO SAUCE
Nutrition comparison per 100 g serving
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VEGAN BASIL PESTO wins in 6 out of 11 nutrient categories
VEGAN BASIL PESTO: 6
vs
POMODORO BASILICO SAUCE: 4
(1 ties)
Overview
| Nutrient | VEGAN BASIL PESTO | POMODORO BASILICO SAUCE | Winner |
|---|---|---|---|
| Calories | 383 cal | 41 cal | |
| Protein | 3.3 g | 0.9 g | |
| Carbs | 11.7 g | 5.5 g | |
| Fat | 36.7 g | 1.8 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN BASIL PESTO | POMODORO BASILICO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | VEGAN BASIL PESTO | POMODORO BASILICO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 483 MG | 336 MG |