VEGAN BASIL PESTO vs ALFREDO CLASSIC SAUCE
Nutrition comparison per 100 g serving
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VEGAN BASIL PESTO wins in 6 out of 10 nutrient categories
VEGAN BASIL PESTO: 6
vs
ALFREDO CLASSIC SAUCE: 3
(1 ties)
Overview
| Nutrient | VEGAN BASIL PESTO | ALFREDO CLASSIC SAUCE | Winner |
|---|---|---|---|
| Calories | 383 cal | 83 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 11.7 g | 6.7 g | |
| Fat | 36.7 g | 6.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN BASIL PESTO | ALFREDO CLASSIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 483 MG | 458 MG |