VEGAN AUBERGINE LAVASH ROASTED EGGPLANT vs AUTHENTIC ITALIAN STYLE PINWHEELS
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN AUBERGINE LAVASH ROASTED EGGPLANT wins in 5 out of 10 nutrient categories
VEGAN AUBERGINE LAVASH ROASTED EGGPLANT: 5
vs
AUTHENTIC ITALIAN STYLE PINWHEELS: 4
(1 ties)
Overview
| Nutrient | VEGAN AUBERGINE LAVASH ROASTED EGGPLANT | AUTHENTIC ITALIAN STYLE PINWHEELS | Winner |
|---|---|---|---|
| Calories | 27 cal | 215 cal | |
| Protein | 3.9 g | 12.1 g | |
| Carbs | 16.1 g | 16.8 g | |
| Fat | 3.1 g | 11.4 g | |
| Fiber | 3.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN AUBERGINE LAVASH ROASTED EGGPLANT | AUTHENTIC ITALIAN STYLE PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8.1 MG |
Minerals
| Mineral | VEGAN AUBERGINE LAVASH ROASTED EGGPLANT | AUTHENTIC ITALIAN STYLE PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 227 MG | 678 MG |