VEGAN ASSORTED BAKLAVA vs CHOCOLATE CHIP MINI MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI MUFFINS wins in 5 out of 11 nutrient categories
VEGAN ASSORTED BAKLAVA: 3
vs
CHOCOLATE CHIP MINI MUFFINS: 5
(3 ties)
Overview
| Nutrient | VEGAN ASSORTED BAKLAVA | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 411 cal | |
| Protein | 3.5 g | 4.5 g | |
| Carbs | 31.6 g | 48.2 g | |
| Fat | 19.3 g | 22.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN ASSORTED BAKLAVA | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN ASSORTED BAKLAVA | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 44 MG | 295 MG |