VEGA vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 6 out of 11 nutrient categories

VEGA: 4 vs SHOPRITE: 6 (1 ties)

Overview

Nutrient	VEGA	SHOPRITE	Winner
Calories	400 cal	375 cal
Protein	8 g	4.2 g
Carbs	58 g	79.2 g
Fat	18 g	6.3 g
Fiber	6 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	VEGA	SHOPRITE	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	VEGA	SHOPRITE
Calcium, Ca	80 MG	333 MG
Iron, Fe	1.4 MG	3 MG
Potassium, K	0 MG	250 MG
Sodium, Na	60 MG	208 MG

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