VEGA vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 6 out of 11 nutrient categories
VEGA: 4
vs
ENERGY BAR: 6
(1 ties)
Overview
| Nutrient | VEGA | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 418 cal | |
| Protein | 8 g | 14.6 g | |
| Carbs | 58 g | 63.6 g | |
| Fat | 18 g | 10.9 g | |
| Fiber | 6 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGA | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | VEGA | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 73 MG | |
| Iron, Fe | 1.4 MG | 6.6 MG | |
| Potassium, K | 0 MG | 327 MG | |
| Sodium, Na | 60 MG | 182 MG |