VEGA vs CEREAL BARS
Nutrition comparison per 100 g serving
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CEREAL BARS wins in 5 out of 10 nutrient categories
VEGA: 4
vs
CEREAL BARS: 5
(1 ties)
Overview
| Nutrient | VEGA | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 378 cal | |
| Protein | 8 g | 5.4 g | |
| Carbs | 58 g | 73.0 g | |
| Fat | 18 g | 6.8 g | |
| Fiber | 6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGA | CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | VEGA | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 541 MG | |
| Iron, Fe | 1.4 MG | 4.9 MG | |
| Sodium, Na | 60 MG | 243 MG |