VEGA vs ATKINSON'S
Nutrition comparison per 100 g serving
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VEGA wins in 6 out of 10 nutrient categories
VEGA: 6
vs
ATKINSON'S: 3
(1 ties)
Overview
| Nutrient | VEGA | ATKINSON'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 8 g | 7.7 g | |
| Carbs | 58 g | 84.6 g | |
| Fat | 18 g | 11.5 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGA | ATKINSON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | VEGA | ATKINSON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 60 MG | 154 MG |