VEGA vs KIDS BARS

Nutrition comparison per 100 g serving

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KIDS BARS wins in 8 out of 11 nutrient categories

VEGA: 2 vs KIDS BARS: 8 (1 ties)

Overview

Nutrient	VEGA	KIDS BARS	Winner
Calories	429 cal	480 cal
Protein	7.1 g	28 g
Carbs	59.5 g	44 g
Fat	19.1 g	18 g
Fiber	7.1 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	VEGA	KIDS BARS	Winner
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	VEGA	KIDS BARS
Calcium, Ca	95 MG	160 MG
Iron, Fe	1.7 MG	1.4 MG
Magnesium, Mg	0 MG	160 MG
Sodium, Na	202 MG	240 MG

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